This year, the central government has issued a directive to conduct a mass musical Surya Namaskar session to be held countrywide on January 26, 2022. In the light of this event, I take this opportunity to recount the health benefits of this 12-step workout.
Dr Krithika A Ramaswamy
MD Scholar, Clinical Yoga, SDM College of Naturopathy and Yogic sciences Wellness Consultant, Spa Ritual Healthcare Pvt Ltd, Bengaluru
The human gut microbiome is uncharted territory with a lot of promising potentials. Let's discover the secrets behind this wondrous flora residing in our gut
The COVID-19 pandemic has taxed the health system and conventional medical resources are insufficient to manage the surge. Mild to moderate covid cases can be managed by this compilation of evidence-based yoga and naturopathy for COVID-19.
Spreading of cancer is called metastasis. Check out this presentation on metastasis. It includes the basics of what is cancer and recent scientific evidence regarding the mechanisms of metastasis.
All of us want to be happy. Almost everything we do is in pursuit of that happiness. This search for happiness is a fundamental drive in all of us.