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wellness Surya Namaskar: worship while you workout

Surya Namaskar: worship while you workout

naturopathy The Mystery of the Human Gut Microbiome

The Mystery of the Human Gut Microbiome

naturopathy Evidence-Based Yoga and Naturopathy for COVID-19

Evidence-Based Yoga and Naturopathy for COVID-19

yoga How to be Happy?

How to be Happy?

wellness The Concept of Health and Disease in Yoga

The Concept of Health and Disease in Yoga

yoga Hold Your Breath To Improve Your Health !!

Hold Your Breath To Improve Your Health !!

yoga Your Yoga is still Yoga

Your Yoga is still Yoga

naturopathy A concoction for every complaint

A concoction for every complaint

yoga Yoga? Flex the mind; not only body!!

Yoga? Flex the mind; not only body!!

massage Hot Stone Massage

Hot Stone Massage

Surya Namaskar: worship while you workout

Surya Namaskar: worship while you workout

a year ago 4 min read wellnessyoga
This year, the central government has issued a directive to conduct a mass musical Surya Namaskar session to be held countrywide on January 26, 2022. In the light of this event, I take this opportunity to recount the health benefits of this 12-step workout.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
The Mystery of the Human Gut Microbiome

The Mystery of the Human Gut Microbiome

a year ago 7 min read naturopathynutritionwellnesseducation
The human gut microbiome is uncharted territory with a lot of promising potentials. Let's discover the secrets behind this wondrous flora residing in our gut
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
Evidence-Based Yoga and Naturopathy for COVID-19

Evidence-Based Yoga and Naturopathy for COVID-19

2 years ago 10 min read naturopathynutritionwellnessyoga
The COVID-19 pandemic has taxed the health system and conventional medical resources are insufficient to manage the surge. Mild to moderate covid cases can be managed by this compilation of evidence-based yoga and naturopathy for COVID-19.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
Metastasis

Metastasis

2 years ago 1 min read educationwellness
Spreading of cancer is called metastasis. Check out this presentation on metastasis. It includes the basics of what is cancer and recent scientific evidence regarding the mechanisms of metastasis.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
How to be Happy?

How to be Happy?

2 years ago 7 min read yogawellness
All of us want to be happy. Almost everything we do is in pursuit of that happiness. This search for happiness is a fundamental drive in all of us.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
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