Krithika A Ramaswamy

Krithika A Ramaswamy

BNYS Scholar at The School of Yoga and Naturopathic Medicine, S-VYASA University, Bengaluru.

Bengaluru, Karnataka, India
19 posts
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Mar 28, 2019

Yoga? Flex the mind; not only body!!

Yoga? Flex the mind; not only body!!

“Doc… Every day I am practicing Yoga for half an hour as you advised. I have made quite a lot of progress in the Asana. In the beginning, it was difficult to bend forward. But now, I touch my forehead to knees in Padahastasana. However in B.P, Sugar levels there is not much difference to say!!

Mar 24, 2019

Hot Stone Massage

Hot Stone Massage

A stone massage is a massage that uses smooth, flat, and heated or cool rocks placed at certain points on the body.

Mar 11, 2019

Yoga in Education

Yoga in Education

It is the process of facilitating learning or the acquisition of knowledge, skills, values, beliefs and habits. The objective of yoga in education is to infuse the National Education Policy with positive and rewarding values.

Feb 22, 2019

The Future of Medicine

The Future of Medicine

India is a country with a rich traditional medical heritage. Multiple native traditional systems of medicine are practiced here, which have their origin in India or have come to India from elsewhere and got assimilated into the vast Indian culture.

Feb 21, 2019

Yoga for Personality Development

Yoga for Personality Development

In the ancient text of Taittareeya Upanishad, personality is said to be composed of five aspects. These are called the panca koshas or the yogic concept of personality.

Jan 6, 2019

Balinese Massage

Balinese Massage

Balinese massage is a full-body, deep-tissue, holistic treatment. It uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy. It is influenced by Indian, Chinese and Thai practices.