naturopathy

A collection of 8 posts

Sep 15, 2020

A concoction for every complaint

A concoction for every complaint

Tea is the most widely consumed drink in the world, after water. For most people their day doesn't start without a piping hot cup of chai. Here are a few herbal concotions to try that could be the answer to every complaint you might have.

Jun 4, 2020

Daily Routine: A Naturopathic perspective

Daily Routine: A Naturopathic perspective

Developing a healthy lifestyle is the first step to prevent and combat any disease. The objective of this article is to outline a simple daily routine based on the principles of naturopathy.

May 28, 2019

Dry Brush Massage

Dry Brush Massage

Dry brush massage is a massage that uses natural soft bristled brushes of different sizes and shapes to rub the body.

Mar 24, 2019

Hot Stone Massage

Hot Stone Massage

A stone massage is a massage that uses smooth, flat, and heated or cool rocks placed at certain points on the body.

Jan 6, 2019

Balinese Massage

Balinese Massage

Balinese massage is a full-body, deep-tissue, holistic treatment. It uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy. It is influenced by Indian, Chinese and Thai practices.