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This Miracle Elixir could be the key to better manage Asthma?!

This Miracle Elixir could be the key to better manage Asthma?!

2 years ago 4 min read naturopathynutritionwellness
The trillions of cells in our body need oxygen to survive. Once oxygen is used up, cells produce a waste product carbon di-oxide which needs to be thrown out. It is the shared responsibility of the cardiovascular and respiratory systems to facilitate this process.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy

3 Yoga poses you should avoid if you are diabetic

2 years ago 4 min read yoga
Diabetes mellitus is a metabolic disorder characterised by increased blood sugar level, that occurs either due to insulin deficiency or insulin resistance.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
PNM Aroma Products

PNM Aroma Products

2 years ago 2 min read wellnessnaturopathy
Check out our range of natural handmade aromatic products.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
Daily Routine: A Naturopathic perspective

Daily Routine: A Naturopathic perspective

2 years ago 7 min read naturopathywellness
Developing a healthy lifestyle is the first step to prevent and combat any disease. The objective of this article is to outline a simple daily routine based on the principles of naturopathy.
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
Asana vs. Exercise

Asana vs. Exercise

3 years ago 3 min read yoga
In today's world the term "yoga" has become a synonym for asana. Yoga is being propagated as a form of physical exercise or as a work-out technique. Asanas are thought of as just
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Dr Krithika A Ramaswamy
By: Dr Krithika A Ramaswamy
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